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What is a lifestyle coach ?
A coach is a counselor or guide who has expertise in a particular field or fields and she shares that expertise with clients via the inter-net, e-mail, phone or in person.
In what areas do I have expertise?
I am a registered nurse and an ACE certified, personal trainer. I have been counseling people for thirty years. My frame of expertise covers the following areas:
Business - How to start a business, how to write a business plan, how to fund a new business, and how to solve problems in the areas of marketing, advertising and personnel management.
Personal training - ( see personal training site )
Couples communication - I will guide participants into comfortably communicating what they think, feel and need in a direct and assertive way. I teach effective techniques to help couples respond to and solve problems in their relationships.
Stress Management - You can easily learn to relax, meditate and manage your life to reduce stress and control you time and live a healthier, happier life.
Parenting - I help you set limits with your children and communicate effectively with them.
Adolescents - learning how to parent through the teenage years is a valuable tool to maintain your own sanity and insure a relatively happy and safe house hold. |
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