How Much Will It Cost?
Cost is Dependent on time spent training, location, travel expenses, goals , and by you. If you train by Internet or phone, you will be charged by the half hour. Training in person is initially in half hour segments.

Do I Need permission
from my Physician?
If you have a chronic illness, suffer from high blood pressure, are obese or anorexic, you will need permission in writing from your physician to involve yourself in an exercise program. Usually your physician is happy to see you changing habits and will note any limitations you might have.

170 Beacon Hill Lane • Ashland • Oregon • 97520
541-488-0109